What Happens When a Compulsive Meets the Archetype of the Saint
This is the first of an occasional series on the relationship between archetypes and the...
Archetypal Jung
Why Compulsives Need Mastery in Their Lives
In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
What Is Shame and What’s the Best Way to Deal With It?
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....
Do You Live With Ease, or With Urgency?
Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
The Power of Lists to Tyrannize or Harmonize
Some of us live by our lists. We do whatever they tell us to do....
Meditation for Type A Personality: An Interview with Teacher George Chen
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
7 Ways Spending Time in Nature Heals the Driven Personality
Earth Day blew by recently so I started thinking about how spending time in Nature...
3 Reasons You’re Having Anxiety Dreams
It was another one of those nights. You dreamt you were going back to school,...
How to Tame Your Tyrannical Guilt Complex
Living under the constant judgement of an overactive guilt complex stinks. It can keep us...
The Driven Personality: My interview with Imi Lo on Eggshell Transformations
I recently joined author and psychotherapist Imi Lo for a stimulating interview about the Driven...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
