Who’s in Charge? You or Your Inflated Rogue Ego?
You are not your Ego. No matter how big it’s become. As psychologists use the...
Archetypal Jung
What Inspiration Can Do for Us and Why We Won’t Let It
(Available in audio format at Apple and Spotify.) In the project of becoming a healthier...
Gratification
Some people just don’t know when to have a good time. They habitually put off...
What Happens When a Compulsive Meets the Archetype of the Saint
This is the first of an occasional series on the relationship between archetypes and the...
Why Compulsives Need Mastery in Their Lives
In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
What Is Shame and What’s the Best Way to Deal With It?
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....
Do You Live With Ease, or With Urgency?
Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
The Power of Lists to Tyrannize or Harmonize
Some of us live by our lists. We do whatever they tell us to do....
Meditation for Type A Personality: An Interview with Teacher George Chen
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
7 Ways Spending Time in Nature Heals the Driven Personality
Earth Day blew by recently so I started thinking about how spending time in Nature...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
