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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Archetypal Jung

What Happens When a Compulsive Meets the Archetype of the Saint

What Happens When a Compulsive Meets the Archetype of the Saint

Feb 19, 2023

This is the first of an occasional series on the relationship between archetypes and the...

Why Compulsives Need Mastery in Their Lives

Why Compulsives Need Mastery in Their Lives

Jan 14, 2023

In my last post I harped about the importance of people with obsessive-compulsive personality consciously...

What Is Shame and What’s the Best Way to Deal With It?

What Is Shame and What’s the Best Way to Deal With It?

Dec 10, 2022

I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....

Do You Live With Ease, or With Urgency?

Do You Live With Ease, or With Urgency?

Jul 23, 2022

Years ago, when I was first learning lovingkindness meditation, I had a problem with it....

The Power of Lists to Tyrannize or Harmonize

The Power of Lists to Tyrannize or Harmonize

Jun 26, 2022

Some of us live by our lists. We do whatever they tell us to do....

Meditation for Type A Personality: An Interview with Teacher George Chen

Meditation for Type A Personality: An Interview with Teacher George Chen

May 15, 2022

Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...

7 Ways Spending Time in Nature Heals the Driven Personality

7 Ways Spending Time in Nature Heals the Driven Personality

May 8, 2022

Earth Day blew by recently so I started thinking about how spending time in Nature...

3 Reasons You’re Having Anxiety Dreams

3 Reasons You’re Having Anxiety Dreams

Feb 13, 2022

It was another one of those nights. You dreamt you were going back to school,...

How to Tame Your Tyrannical Guilt Complex

How to Tame Your Tyrannical Guilt Complex

Feb 5, 2022

Living under the constant judgement of an overactive guilt complex can keep us from living...

The Driven Personality: My interview with Imi Lo on Eggshell Transformations

The Driven Personality: My interview with Imi Lo on Eggshell Transformations

Sep 12, 2021

I recently joined author and psychotherapist Imi Lo for a stimulating interview about the Driven...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

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  • Introductory
  • Jung/Archetypes/Spirit
  • People/Stories
  • Psychotherapy
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Recent Posts

  • There Will Be Roosters: A Brief, Personal Story about Obsessing March 3, 2023
  • What Happens When a Compulsive Meets the Archetype of the Saint February 19, 2023
  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023

Archives

If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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