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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Archetypal Jung

Who’s in Charge? You or Your Inflated Rogue Ego?

Who’s in Charge? You or Your Inflated Rogue Ego?

Sep 12, 2023

You are not your Ego.  No matter how big it’s become. As psychologists use the...

What Inspiration Can Do for Us and Why We Won’t Let It

What Inspiration Can Do for Us and Why We Won’t Let It

Jul 27, 2023

(Available in audio format at Apple and Spotify.) In the project of becoming a healthier...

Gratification

Gratification

Apr 30, 2023

Some people just don’t know when to have a good time.  They habitually put off...

What Happens When a Compulsive Meets the Archetype of the Saint

What Happens When a Compulsive Meets the Archetype of the Saint

Feb 19, 2023

This is the first of an occasional series on the relationship between archetypes and the...

Why Compulsives Need Mastery in Their Lives

Why Compulsives Need Mastery in Their Lives

Jan 14, 2023

In my last post I harped about the importance of people with obsessive-compulsive personality consciously...

What Is Shame and What’s the Best Way to Deal With It?

What Is Shame and What’s the Best Way to Deal With It?

Dec 10, 2022

I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....

Do You Live With Ease, or With Urgency?

Do You Live With Ease, or With Urgency?

Jul 23, 2022

Years ago, when I was first learning lovingkindness meditation, I had a problem with it....

The Power of Lists to Tyrannize or Harmonize

The Power of Lists to Tyrannize or Harmonize

Jun 26, 2022

Some of us live by our lists. We do whatever they tell us to do....

Meditation for Type A Personality: An Interview with Teacher George Chen

Meditation for Type A Personality: An Interview with Teacher George Chen

May 15, 2022

Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...

7 Ways Spending Time in Nature Heals the Driven Personality

7 Ways Spending Time in Nature Heals the Driven Personality

May 8, 2022

Earth Day blew by recently so I started thinking about how spending time in Nature...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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  • Introductory
  • Jung/Archetypes/Spirit
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  • Psychotherapy
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Recent Posts

  • Who’s in Charge? You or Your Inflated Rogue Ego? September 12, 2023
  • If Your Partner Has Threatened to Divorce You August 10, 2023
  • What Inspiration Can Do for Us and Why We Won’t Let It July 27, 2023
  • Announcing the Healthy Compulsive Project Podcast July 19, 2023
  • A Short Guide to Love Languages for People with Obsessive-Compulsive Personality May 29, 2023

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If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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