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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Compulsives In Relationships

How to Know if You’re Being Passive-Aggressive

How to Know if You’re Being Passive-Aggressive

Feb 4, 2023

How do we know when we’re being passive-aggressive? Because we might see our behavior as...

The Unconscious Misuse of Punishment

The Unconscious Misuse of Punishment

Jan 29, 2023

Honk…Honk….HOOOOONK! You’ve seen it too many times. Someone tries to get away with driving badly...

OCPD: A Disorder of Priorities

OCPD: A Disorder of Priorities

Dec 31, 2022

Since we’re beginning a new year, I thought it might be a good time to...

The Role of Self-Deception in Perfectionism

The Role of Self-Deception in Perfectionism

Jun 1, 2022

There is sometimes a certain self-deception in perfectionism which can tragically rob us of more...

5 Unintended Effects of Type A Parenting

5 Unintended Effects of Type A Parenting

Feb 19, 2022

If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...

Differences Between Narcissistic Personality & OCPD

Differences Between Narcissistic Personality & OCPD

Jan 15, 2022

Narcissistic personality disorder (NPD) and obsessive-compulsive personality disorder (OCPD) have some similarities that can make...

How Self Control and Inhibited Expression Hurt Relationships

How Self Control and Inhibited Expression Hurt Relationships

Dec 18, 2021

In my last post I wrote about how people with obsessive and compulsive traits try...

Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder (OCPD)?

Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder (OCPD)?

Nov 27, 2021

According to a study published in 2017, if you have avoidant attachment, that is, if...

Being Frugal: Good Self-Care or Emotionally Expensive?

Being Frugal: Good Self-Care or Emotionally Expensive?

Sep 6, 2021

Being frugal can either enhance or undermine our well-being. Depending on why we do it...

People Pleasing, Resentment, & Other Relationship Killers

People Pleasing, Resentment, & Other Relationship Killers

Jun 30, 2021

While people pleasing might feel heroic, it can actually hurt your relationship. In a recent...

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Recent Posts

  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023
  • OCPD: A Disorder of Priorities December 31, 2022
  • What Is Shame and What’s the Best Way to Deal With It? December 10, 2022

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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