Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
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- Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism November 5, 2022
- A New Treatment for OCPD? A Review of RO DBT (Radically Open Dialectical Behavior Therapy) September 28, 2022
- Are You Obsessive, or Compulsive? And What Difference Does it Make? August 28, 2022
- Naming and Taming The Core Fears That Control Us August 17, 2022
- Do You Live With Ease, or With Urgency? July 23, 2022