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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Personal Stories

Announcing the Healthy Compulsive Project Podcast

Announcing the Healthy Compulsive Project Podcast

Jul 19, 2023

Wait, The Healthy Compulsive? Isn’t that an oxymoron? Not in my book. And I’ll tell...

Delaying Gratification: The Good, The Bad, and the Downright Dangerous

Delaying Gratification: The Good, The Bad, and the Downright Dangerous

Apr 30, 2023

Some people just don’t know when to have a good time.  They habitually put off...

There Will Be Roosters: A Personal Story about Obsessing

There Will Be Roosters: A Personal Story about Obsessing

Mar 3, 2023

Obsessing occurs when the capacity to focus and solve a problem by thinking runs into...

Meditation for Type A Personality: An Interview with Teacher George Chen

Meditation for Type A Personality: An Interview with Teacher George Chen

May 15, 2022

Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...

What Are You Trying to Prove by Being So Good?

What Are You Trying to Prove by Being So Good?

Oct 30, 2021

People with obsessive-compulsive personality tendencies and Type-A personality are driven to be “good” in some...

Being Frugal: Good Self-Care or Emotionally Expensive?

Being Frugal: Good Self-Care or Emotionally Expensive?

Sep 6, 2021

Being frugal can either enhance or undermine our well-being. Depending on why we do it...

Finding The Meaning of Compulsive Personality Traits

Finding The Meaning of Compulsive Personality Traits

May 23, 2021

I came across something the other day that perfectly expresses my own thoughts about the...

How to Let Go Without Giving Up

How to Let Go Without Giving Up

Aug 2, 2020

I often write about how essential it is for perfectionists and compulsives to let go...

Perceived Chaos and the Need to Control

Perceived Chaos and the Need to Control

Jul 11, 2020

People who are compulsive and perfectionistic struggle mightily with disorder and unresolved situations. These may...

Wisdom for the Pandemic From Folks Who’ve Been There Before

Wisdom for the Pandemic From Folks Who’ve Been There Before

Mar 30, 2020

I just came across an inspiring story by Sylvia Baer, a literature professor at Rowand...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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The Healthy Compulsive Podcast

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Categories

  • Art & Culture
  • Introductory
  • Jung/Archetypes/Spirit
  • People/Stories
  • Psychotherapy
  • Relationships & Family
  • Science: Research & Theory
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Recent Posts

  • The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper? December 5, 2023
  • The Compulsive Worker-Doer: Destined for Burnout or Fulfillment? November 21, 2023
  • The Compulsive Leader-Teacher: Bully or Mentor? November 7, 2023
  • Closed: The True Cost of Not Being Open to Experience October 24, 2023
  • The Ten Commandments of the Obsessive-Compulsive Personality September 26, 2023

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If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

psychotherapy

Available at Amazon and Barnes and Noble

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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