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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Personal Stories

5 Steps to Stop Being Judgmental

5 Steps to Stop Being Judgmental

Feb 22, 2020

Those of us who are driven tend to lean forward and try to push our...

Keys to Facing OCPD Anxiety and Fear

Keys to Facing OCPD Anxiety and Fear

Jan 26, 2020

People who are compulsive, workaholic or Type a personality have a, well, special relationship with...

Authenticity: Why Being Realistically Real Matters

Authenticity: Why Being Realistically Real Matters

Jun 15, 2019

Living like no-one is watching, authenticity, is both profoundly satisfying and painfully naïve at the...

The Lifespan of a Fact: A Play About Truth and Missing the Point

The Lifespan of a Fact: A Play About Truth and Missing the Point

Jan 12, 2019

I just got back from seeing the play, The Lifespan of a Fact. I keep...

Carl Jung Analyzes Ebenezer Scrooge: Archetypal Obsessive-Compulsive and Symbol of Transformation

Carl Jung Analyzes Ebenezer Scrooge: Archetypal Obsessive-Compulsive and Symbol of Transformation

Dec 20, 2018

Ebenezer Scrooge, the curmudgeonly, compulsive money hoarder and eventual hero of Charles Dickens’ A Christmas...

Work-addicted or work-engaged? How to know if you have work addiction

Work-addicted or work-engaged? How to know if you have work addiction

Oct 11, 2018

I lived next to the Cold Spring Harbor Laboratory on the north shore of Long...

Letting Go and Holding On: The Life Skills No-One Taught You

Letting Go and Holding On: The Life Skills No-One Taught You

Aug 13, 2018

Letting go. It seems to be in short supply these days. I certainly hear it...

In Praise of Healthy Perfectionism

In Praise of Healthy Perfectionism

Aug 4, 2018

I recently came across a post by a therapist who’s written a book encouraging her...

What is the difference between OCD and OCPD (compulsive personality)?

What is the difference between OCD and OCPD (compulsive personality)?

May 18, 2018

Your colleague Mitch works very late hours, insists on perfection in team documents, and can...

Film Review: A Man Called Ove: The Beauty and Tragedy of the Compulsive Personality

Film Review: A Man Called Ove: The Beauty and Tragedy of the Compulsive Personality

May 11, 2018

Rarely does an example of obsessive compulsive personality disorder come across so purely as it...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

  • Art & Culture
  • Introductory
  • Jung/Archetypes/Spirit
  • People/Stories
  • Psychotherapy
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  • Science: Research & Theory
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Recent Posts

  • The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper? December 5, 2023
  • The Compulsive Worker-Doer: Destined for Burnout or Fulfillment? November 21, 2023
  • The Compulsive Leader-Teacher: Bully or Mentor? November 7, 2023
  • Closed: The True Cost of Not Being Open to Experience October 24, 2023
  • The Ten Commandments of the Obsessive-Compulsive Personality September 26, 2023

Archives

If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

psychotherapy

Available at Amazon and Barnes and Noble

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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