5 Steps to Stop Being Judgmental
Those of us who are driven tend to lean forward and try to push our...
Personal Stories
Keys to Facing OCPD Anxiety and Fear
People who are compulsive, workaholic or Type a personality have a, well, special relationship with...
Authenticity: Why Being Realistically Real Matters
Living like no-one is watching, authenticity, is both profoundly satisfying and painfully naïve at the...
The Lifespan of a Fact: A Play About Truth and Missing the Point
I just got back from seeing the play, The Lifespan of a Fact. I keep...
Carl Jung Analyzes Ebenezer Scrooge: Archetypal Obsessive-Compulsive and Symbol of Transformation
Ebenezer Scrooge, the curmudgeonly, compulsive money hoarder and eventual hero of Charles Dickens’ A Christmas...
Work-addicted or work-engaged? How to know if you have work addiction
I lived next to the Cold Spring Harbor Laboratory on the north shore of Long...
Letting Go and Holding On: The Life Skills No-One Taught You
Letting go. It seems to be in short supply these days. I certainly hear it...
In Praise of Healthy Perfectionism
I recently came across a post by a therapist who’s written a book encouraging her...
What is the difference between OCD and OCPD (compulsive personality)?
Your colleague Mitch works very late hours, insists on perfection in team documents, and can...
Film Review: A Man Called Ove: The Beauty and Tragedy of the Compulsive Personality
Rarely does an example of obsessive compulsive personality disorder come across so purely as it...
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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
