The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper?
This is the third of four posts describing in greater detail four types of obsessive-compulsive...
Introductory
The Compulsive Leader-Teacher: Bully or Mentor?
Key to becoming a healthier compulsive is identifying the type of obsessive-compulsive personality (OCP) that...
Announcing the Healthy Compulsive Project Podcast
Wait, The Healthy Compulsive? Isn’t that an oxymoron? Not in my book. And I’ll tell...
Naming and Taming The Core Fears That Control Us
In a previous post I wrote about the anxiety that people with obsessive and compulsive...
Can Someone With OCPD Change?
I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...
The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider
Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...
Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance
[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to...
The Healthy Compulsive Book Has Arrived!
Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD...
Keys to Facing OCPD Anxiety and Fear
People who are compulsive, workaholic or Type a personality have a, well, special relationship with...
Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood
Constance was meticulous in everything she did. She was famous, and at times infamous, for...
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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
