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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Introductory

Naming and Taming The Core Fears That Control Us

Naming and Taming The Core Fears That Control Us

Aug 17, 2022

In a previous post I wrote about the anxiety that people with obsessive and compulsive...

Can Someone With OCPD Change?

Can Someone With OCPD Change?

Aug 14, 2021

I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...

The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider

The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider

Jul 25, 2021

Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...

Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance

Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance

May 16, 2020

As I’ve gotten to know more people with obsessive-compulsive personality through my clinical work, writing,...

The Healthy Compulsive Book Has Arrived!

The Healthy Compulsive Book Has Arrived!

Feb 8, 2020

Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD...

Keys to Facing OCPD Anxiety and Fear

Keys to Facing OCPD Anxiety and Fear

Jan 26, 2020

People who are compulsive, workaholic or Type a personality have a, well, special relationship with...

Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood

Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood

Feb 8, 2019

Constance was meticulous in everything she did. Her friends and colleagues said that while she...

How Do I Know If I Have Obsessive-Compulsive Personality Disorder? And So What If I Do?

How Do I Know If I Have Obsessive-Compulsive Personality Disorder? And So What If I Do?

Sep 16, 2018

Obsessive-Compulsive Personality Disorder (OCPD) As many as one in 12 people have this medical disorder...

How to Get Along With a Partner With OCPD (Compulsive Personality)

How to Get Along With a Partner With OCPD (Compulsive Personality)

Jun 20, 2018

A partner with OCPD (obsessive compulsive personality disorder), can be really difficult to live with....

The Healthy Compulsive Project: Taking the Reins of the Driven Personality

The Healthy Compulsive Project: Taking the Reins of the Driven Personality

May 31, 2018

Why A Compulsive Personality Blog? I love having a project. And ones that suit my...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

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Recent Posts

  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023
  • OCPD: A Disorder of Priorities December 31, 2022
  • What Is Shame and What’s the Best Way to Deal With It? December 10, 2022

Archives

If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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