
Why Compulsives Need Mastery in Their Lives
In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
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In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....
Imagine two perfectionists. When Estella feels that she’s fallen short of her standards, she puts...
Earth Day blew by recently so I started thinking about how spending time in Nature...
It was another one of those nights. You dreamt you were going back to school,...
Do you ever feel physically and mentally exhausted from trying to make things go a...
News Flash: After decades of getting people to trust their gut, build confidence in themselves,...
Being frugal can either enhance or undermine our well-being. Depending on why we do it...
I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...
Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...
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