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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Science: Research & Theory

The Need to Control: A Compulsive Recipe for Poor Health

The Need to Control: A Compulsive Recipe for Poor Health

Feb 28, 2021

Norman was taking his family out to dinner for a special occasion and he had...

Flexibility Vs. Doing the “Right” Thing in Relationships

Flexibility Vs. Doing the “Right” Thing in Relationships

Jan 20, 2021

Occasionally I come across a study that sheds so much light on the struggles that...

Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance

Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance

May 16, 2020

As I’ve gotten to know more people with obsessive-compulsive personality through my clinical work, writing,...

Psychological Research to Help You Stay Calm During COVID-19

Psychological Research to Help You Stay Calm During COVID-19

Apr 27, 2020

The pandemic presents particular psychological challenges for people who are compulsive, Type A, and driven....

The Healthy Compulsive Book Has Arrived!

The Healthy Compulsive Book Has Arrived!

Feb 8, 2020

Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD...

What is the Best Psychotherapy for OCPD (Compulsive Personality)?

What is the Best Psychotherapy for OCPD (Compulsive Personality)?

Apr 14, 2019

If you’re trying to research the best psychotherapy for OCPD and compulsive traits, you probably...

Compulsive Personality & Depression Part 3: The Compulsive Hedonic Treadmill

Compulsive Personality & Depression Part 3: The Compulsive Hedonic Treadmill

Mar 18, 2019

Forty-eight hours ago, after a weekend of frantic formatting, I sent my editor the first...

Compulsive Personality & Depression Part 2: Negativity Bias–Constantly Scanning for What’s Wrong

Compulsive Personality & Depression Part 2: Negativity Bias–Constantly Scanning for What’s Wrong

Feb 23, 2019

  Leonard had an eye for what was wrong. His negativity bias was stronger than...

Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood

Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood

Feb 8, 2019

Constance was meticulous in everything she did. Her friends and colleagues said that while she...

Transforming Anger Addiction: How to Use Political Anger Constructively

Transforming Anger Addiction: How to Use Political Anger Constructively

Nov 4, 2018

Right now lots of folks are feeling lots of anger at the ways politics are...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

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Recent Posts

  • There Will Be Roosters: A Brief, Personal Story about Obsessing March 3, 2023
  • What Happens When a Compulsive Meets the Archetype of the Saint February 19, 2023
  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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