Being Frugal: Good Self-Care or Emotionally Expensive?
Being frugal can either enhance or undermine our well-being. Depending on why we do it...
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Being frugal can either enhance or undermine our well-being. Depending on why we do it...
I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...
Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...
Norman was taking his family out to dinner for a special occasion and he had...
Occasionally I come across a study that sheds so much light on the struggles that...
[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to...
The pandemic presents particular psychological challenges for people who are compulsive, Type A, and driven....
Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD...
If you’re trying to research the best psychotherapy for OCPD and compulsive traits, you probably...
Forty-eight hours ago, after a weekend of frantic formatting, I sent my editor the first...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Available at Amazon and Barnes and Noble
© 2024 · Gary Trosclair, The Healthy Compulsive Project