The Battle for the Obsessive-Compulsive Mind: Growth Mindset Vs. Fixed Mindset
In my last post I argued that it’s important for us to know that we...
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In my last post I argued that it’s important for us to know that we...
The sources of obsessive-compulsive personality are found in genes, family, culture and coping strategies. The...
Composer John Cage reputedly said, “I don’t like elevator music, but I’d be better off...
In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....
Imagine two perfectionists. When Estella feels that she’s fallen short of her standards, she puts...
Earth Day blew by recently so I started thinking about how spending time in Nature...
It was another one of those nights. You dreamt you were going back to school,...
Do you ever feel physically and mentally exhausted from trying to make things go a...
News Flash: After decades of getting people to trust their gut, build confidence in themselves,...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Available at Amazon and Barnes and Noble
© 2024 · Gary Trosclair, The Healthy Compulsive Project