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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Compulsives In Relationships

Perfectionist Partners and Moral Gaslighting

Perfectionist Partners and Moral Gaslighting

May 26, 2020

Gaslighting. It’s become a popular term to describe what happens when one person tries to...

Should You Tell Your Partner How To Be A “Better” Person?

Should You Tell Your Partner How To Be A “Better” Person?

May 9, 2020

Should you tell your partner how to be a better person? I mean, doesn’t it...

Why Perfectionists Become Persecutors in Difficult Relationships

Why Perfectionists Become Persecutors in Difficult Relationships

Nov 16, 2019

In my last two posts I’ve been exploring how Rescuer, Victim and Persecutor roles affect...

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

Oct 27, 2019

As I wrote in my previous post about Karpman’s Triangle, three archetypal roles typically lead...

Critical Partner: Rescuer, Victim & Persecutor Roles

Critical Partner: Rescuer, Victim & Persecutor Roles

Oct 7, 2019

Look closely at any conflict with a critical partner, and you’ll usually see certain roles...

17 Tips for Over-achieving, Ambitious, Compulsive, and Type A Parents.

17 Tips for Over-achieving, Ambitious, Compulsive, and Type A Parents.

Nov 15, 2018

To paraphrase Clint Eastwood, a parent’s got to know their limitations. This is especially true...

How to Get Along With a Partner With OCPD (Compulsive Personality)

How to Get Along With a Partner With OCPD (Compulsive Personality)

Jun 20, 2018

A partner with OCPD (obsessive compulsive personality disorder), can be really difficult to live with....

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Recent Posts

  • Letting Go of Resentment: Why You’re Obsessed with People Being Good July 8, 2026
  • Karpman’s Drama Triangle: The 3 Roles That Destroy You Relationships June 18, 2026
  • Codependency Is a Powerful Glue — Here’s How to Break Free June 9, 2026
  • Why You Can’t Stop Using Willpower–Even After It Drains You May 26, 2026
  • Can’t Identify Your Feelings? You Might Have Alexithymia—The Unspeaking Heart May 14, 2026

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If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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As much as 13% of the population has alexithymia, difficulty in knowing and saying what you feel. Perhaps better expressed as the unspeaking heart. And it's especially common in people with obsessive. e-compulsive personality traits. Learn more about causes, results and solutions at the Healthy Compulsive Project Podcast.
The most common dream I've seen in my 35 years of practice as a psychotherapist and Jungian psychoanalyst is the the exam anxiety dream--dreaming that you're back in school and unprepared for an exam. What's this about? #dreams #anxiety #Jung #ocpd #obsessive-compulsive Find out more at www.thehealthycompulsive.com
Anxiety is simply unnamed fear. Take it deeper, name the fear, and, while it may not disappear, it will not rule your life. Find out more by listening to The Healthy Compulsive Project Podcast episode 49. #anxiety #fear #OCPD #obsessive #compulsive
Letting go may be one the moist important skills we have to learn, but no one teaches us how. For more, check out Episode 41 of The Healthy Compulsive Project Podcast. #lettinggo
For more insights on how be a better partner, or how to deal with a difficult partner, especially those who are rigid, controlling and perfectionistic, visit thehealthycompulsive.com #perfectionist #difficultpartner #relationships #maritaldiscord #OCPD #OCD #obsessivecompulsive
To perfect originally meant to complete a meaningful task. Until the theologians got hold of it in the 14th century and added shame. Learn more at www.thehealthycompulsive.com. Search for "adaptive perfectionism." #perfection #perfectionism #OCPD #OCD #Jung #obsessivecompulsive #goals

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© 2026 · Gary Trosclair, The Healthy Compulsive Project

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