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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Compulsives In Relationships

Flexibility Vs. Doing the “Right” Thing in Relationships

Flexibility Vs. Doing the “Right” Thing in Relationships

Jan 20, 2021

Occasionally I come across a study that sheds so much light on the struggles that...

How Compulsive Perfectionists Can Cultivate Happiness

How Compulsive Perfectionists Can Cultivate Happiness

Nov 23, 2020

Our North American culture has become obsessed with happiness and has made itself miserable in...

How to Let Go Without Giving Up

How to Let Go Without Giving Up

Aug 2, 2020

I often write about how essential it is for perfectionists and compulsives to let go...

Perfectionist Partners and Moral Gaslighting

Perfectionist Partners and Moral Gaslighting

May 26, 2020

Gaslighting. It’s become a popular term to describe what happens when someone tries to manipulate...

Should You Tell Your Partner How To Be A “Better” Person?

Should You Tell Your Partner How To Be A “Better” Person?

May 9, 2020

Should you tell your partner how to be a better person? I mean, doesn’t it...

A Short Guide to Managing Expectations at Christmas

A Short Guide to Managing Expectations at Christmas

Dec 22, 2019

Have The Best Christmas Ever! Yeah, right. Don’t even think about trying to make that...

Why Perfectionists Become Persecutors in Difficult Relationships

Why Perfectionists Become Persecutors in Difficult Relationships

Nov 16, 2019

In my last two posts I’ve been exploring how Rescuer, Victim and Persecutor roles affect...

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

Oct 27, 2019

As I wrote in my previous post about Karpman’s Triangle, three archetypal roles typically lead...

Critical Partner: Rescuer, Victim & Persecutor Roles

Critical Partner: Rescuer, Victim & Persecutor Roles

Oct 7, 2019

Look closely at any conflict with a critical partner, and you’ll usually see certain roles...

19 Tips for Over-achieving, Ambitious, Compulsive, and Type A Parents.

19 Tips for Over-achieving, Ambitious, Compulsive, and Type A Parents.

Nov 15, 2018

To paraphrase Clint Eastwood, a parent’s got to know their limitations. This is especially true...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

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  • Jung/Archetypes/Spirit
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  • Psychotherapy
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Recent Posts

  • There Will Be Roosters: A Brief, Personal Story about Obsessing March 3, 2023
  • What Happens When a Compulsive Meets the Archetype of the Saint February 19, 2023
  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023

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If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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