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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Compulsives In Relationships

Differences Between Narcissistic Personality & OCPD

Differences Between Narcissistic Personality & OCPD

Jan 15, 2022

Narcissistic personality disorder (NPD) and obsessive-compulsive personality disorder (OCPD) have some similarities that can make...

How Self Control and Inhibited Expression Hurt Relationships

How Self Control and Inhibited Expression Hurt Relationships

Dec 18, 2021

In my last post I wrote about how people with obsessive and compulsive traits try...

Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder (OCPD)?

Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder (OCPD)?

Nov 27, 2021

According to a study published in 2017, if you have avoidant attachment, that is, if...

Being Frugal: Good Self-Care or Emotionally Expensive?

Being Frugal: Good Self-Care or Emotionally Expensive?

Sep 6, 2021

Being frugal can either enhance or undermine our well-being. Depending on why we do it...

People Pleasing, Resentment, & Other Relationship Killers

People Pleasing, Resentment, & Other Relationship Killers

Jun 30, 2021

While people pleasing might feel heroic, it can actually hurt your relationship. In a recent...

Flexibility Vs. Doing the “Right” Thing in Relationships

Flexibility Vs. Doing the “Right” Thing in Relationships

Jan 20, 2021

Occasionally I come across a study that sheds so much light on the struggles that...

How Compulsive Perfectionists Can Cultivate Happiness

How Compulsive Perfectionists Can Cultivate Happiness

Nov 23, 2020

Our North American culture has become obsessed with happiness and has made itself miserable in...

How to Let Go Without Giving Up

How to Let Go Without Giving Up

Aug 2, 2020

I often write about how essential it is for perfectionists and compulsives to let go...

Perfectionist Partners and Moral Gaslighting

Perfectionist Partners and Moral Gaslighting

May 26, 2020

Gaslighting. It’s become a popular term to describe what happens when one person tries to...

Should You Tell Your Partner How To Be A “Better” Person?

Should You Tell Your Partner How To Be A “Better” Person?

May 9, 2020

Should you tell your partner how to be a better person? I mean, doesn’t it...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Recent Posts

  • The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper? December 5, 2023
  • The Compulsive Worker-Doer: Destined for Burnout or Fulfillment? November 21, 2023
  • The Compulsive Leader-Teacher: Bully or Mentor? November 7, 2023
  • Closed: The True Cost of Not Being Open to Experience October 24, 2023
  • The Ten Commandments of the Obsessive-Compulsive Personality September 26, 2023

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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