Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance
[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to...
Introductory
The Healthy Compulsive Book Has Arrived!
Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD...
Keys to Facing OCPD Anxiety and Fear
People who are compulsive, workaholic or Type a personality have a, well, special relationship with anxiety. It propels them to get lots done, but it also makes it hard for them to enjoy life. And those at the unhealthy end of the compulsive spectrum, those who have Obsessive-Compulsive Personality Disorder (OCPD), have such pressing anxiety that they may never enjoy life.
Why Compulsive People Get Depressed Part 1: The Missed Potential of Low Mood
Constance was meticulous in everything she did. She was famous, and at times infamous, for...
How Do I Know If I Have Obsessive-Compulsive Personality Disorder? And So What If I Do?
Obsessive-Compulsive Personality Disorder (OCPD) As many as one in 12 people have the medical disorder...
How to Get Along With a Partner With OCPD (Compulsive Personality)
A partner with OCPD (obsessive compulsive personality disorder), can be really difficult to live with....
The Healthy Compulsive Project: Taking the Wheel of the Driven Personality
Why A Compulsive Personality Blog? It’s so hard to stop. Hard to stop working, thinking,...
The Hidden Intelligence of the Compulsive Personality
Compulsive. It’s not the kind of trait that will get you a wink on a dating app. But let’s re-frame this: people who have a compulsive personality have a lot to feel good about–if they manage their energies well. Let’s remove the judgement about compulsive tendencies and find a more productive and satisfying way to live them out. Let’s find the meaning in the compulsive style.
The Hidden Drive Behind Compulsive Behavior: Carl Jung’s Path to Wholeness
Discover Carl Jung’s insights on compulsive behavior and how blocked growth can lead to obsession. Learn how to unlock your potential through individuation.
What is the difference between OCD and OCPD (compulsive personality)?
Your colleague Mitch works very late hours, insists on perfection in team documents, and can...
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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
