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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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Art Culture

The Role of Self-Deception in Perfectionism

The Role of Self-Deception in Perfectionism

Jun 1, 2022

In a previous post I sang the praises of healthy perfectionism and described how we...

4 Tools to Help Obsessives Move Past Creative Blocks

4 Tools to Help Obsessives Move Past Creative Blocks

Mar 22, 2022

How do I move past creative blocks? Many people get stuck and aren’t able to...

Disney’s Encanto: Recalling The Intent of Perfectionism

Disney’s Encanto: Recalling The Intent of Perfectionism

Mar 12, 2022

Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...

5 Reasons to Read Fredrik Backman’s Novel “Britt-Marie Was Here”

5 Reasons to Read Fredrik Backman’s Novel “Britt-Marie Was Here”

Dec 31, 2021

Britt-Marie Was Here. So what? What difference does it make if a 63-year-old divorced woman...

8 Lessons for Compulsives & Perfectionists from NBC’s The Good Place

8 Lessons for Compulsives & Perfectionists from NBC’s The Good Place

Mar 7, 2021

The television series The Good Place has lots of wisdom to offer compulsives and perfectionists....

The Lifespan of a Fact: A Play About Truth and Missing the Point

The Lifespan of a Fact: A Play About Truth and Missing the Point

Jan 12, 2019

I just got back from seeing the play, The Lifespan of a Fact. I keep...

Carl Jung Analyzes Ebenezer Scrooge: Archetypal Obsessive-Compulsive and Symbol of Transformation

Carl Jung Analyzes Ebenezer Scrooge: Archetypal Obsessive-Compulsive and Symbol of Transformation

Dec 20, 2018

Ebenezer Scrooge, the curmudgeonly, compulsive money hoarder and eventual hero of Charles Dickens’ A Christmas...

Transforming Anger Addiction: How to Use Political Anger Constructively

Transforming Anger Addiction: How to Use Political Anger Constructively

Nov 4, 2018

Right now lots of folks are feeling lots of anger at the ways politics are...

Darth Vader, The Need for Control, and The Goddess That’s Become a Disease

Darth Vader, The Need for Control, and The Goddess That’s Become a Disease

Sep 10, 2018

Carl Jung famously wrote that the gods have become diseases. What he meant was that because we no longer consciously acknowledge the powerful forces we used to call gods and goddesses, they’ve gone underground and manifest in our physical and mental ailments. However fantastic they might seem, they are still forces to be reckoned with. Such is certainly the case with the Greek goddess, of necessity, control and fate, Ananke. Our need for control leads us to ignore her, and this unrecognized Goddess becomes a disease.

In Praise of Healthy Perfectionism

In Praise of Healthy Perfectionism

Aug 4, 2018

I recently came across a post by a therapist who’s written a book encouraging her...

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Healthy Compulsive Book

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Recent Posts

  • This is Not a Test: 3 Steps to Winning the Battle Against Insecurity April 29, 2025
  • Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be April 8, 2025
  • Four Blocks to Releasing Resentment and Offering Forgiveness March 25, 2025
  • How to Help a Partner, Friend or Relative Who Feels Suicidal March 4, 2025
  • Four Ways the Need for Control Smothers the Flames of Romantic Love February 11, 2025

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