Have The Best Holiday ever! Yeah, right. Don’t even think about trying to make that […]
The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper?
This is the third of four posts describing in greater detail four types of obsessive-compulsive […]
The Compulsive Worker-Doer: Destined for Burnout or Fulfillment?
This is the second in a series of four posts describing four different types of […]
Key to becoming a healthier compulsive is identifying the type of obsessive-compulsive personality (OCP) that […]
Composer John Cage reputedly said, “I don’t like elevator music, but I’d be better off […]
I was working with a client recently when we realized that his ideals had become […]
You are not your Ego. No matter how big it’s become. As psychologists use the […]
I get a fair number of calls from people whose partners have threatened to divorce […]
(Available in audio format at Apple and Spotify.) In the project of becoming a healthier […]
Wait, The Healthy Compulsive? Isn’t that an oxymoron? Not in my book. And I’ll tell […]
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Recent Posts
- From Alienation to Connection: Healing the Spiritual Side Effects of Compulsive Perfectionism November 4, 2025
 - How to Pivot to a Life Worth Living Through Flexibility: A Review of ACT October 17, 2025
 - No Laughing Matter: What Being So Serious Does to Your Life August 12, 2025
 - Breaking Horses: 6 Signs That You’re Micromanaging July 1, 2025
 - Navigating Challenges for the Perfectionist Father: From the Horrific to the Heroic June 14, 2025
 
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