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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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holiday expectations
12 Dec
4

Managing Holiday Expectations For the Obsessive-Compulsive Personality

Posted by Gary Trosclair No Comments

Have The Best Holiday ever! Yeah, right. Don’t even think about trying to make that […]

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people pleasers
05 Dec
7

The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper?

Posted by Gary Trosclair 1 Comment

This is the third of four posts describing in greater detail four types of obsessive-compulsive […]

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compulsive worker
21 Nov
4

The Compulsive Worker-Doer: Destined for Burnout or Fulfillment?

Posted by Gary Trosclair No Comments

This is the second in a series of four posts describing four different types of […]

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Bully
07 Nov
4

The Compulsive Leader-Teacher: Bully or Mentor?

Posted by Gary Trosclair No Comments

Key to becoming a healthier compulsive is identifying the type of obsessive-compulsive personality (OCP) that […]

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open to experience
24 Oct
2

Closed: The True Cost of Not Being Open to Experience

Posted by Gary Trosclair 4 Comments

Composer John Cage reputedly said, “I don’t like elevator music, but I’d be better off […]

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commandments
26 Sep
2

The Ten Commandments of the Obsessive-Compulsive Personality

Posted by Gary Trosclair 4 Comments

I was working with a client recently when we realized that his ideals had become […]

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ego
12 Sep
2

Who’s in Charge? You or Your Inflated Rogue Ego?

Posted by Gary Trosclair No Comments

You are not your Ego.  No matter how big it’s become. As psychologists use the […]

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divorce
10 Aug
7

If Your Partner Has Threatened to Divorce You

Posted by Gary Trosclair 3 Comments

I get a fair number of calls from people whose partners have threatened to divorce […]

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inspiration
27 Jul
5

What Inspiration Can Do for Us and Why We Won’t Let It

Posted by Gary Trosclair 3 Comments

(Available in audio format at Apple and Spotify.) In the project of becoming a healthier […]

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OCPD Podcast
19 Jul
5

Announcing the Healthy Compulsive Project Podcast

Posted by Gary Trosclair 8 Comments

Wait, The Healthy Compulsive? Isn’t that an oxymoron? Not in my book. And I’ll tell […]

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Recent Posts

  • From Alienation to Connection: Healing the Spiritual Side Effects of Compulsive Perfectionism November 4, 2025
  • How to Pivot to a Life Worth Living Through Flexibility: A Review of ACT October 17, 2025
  • No Laughing Matter: What Being So Serious Does to Your Life August 12, 2025
  • Breaking Horses: 6 Signs That You’re Micromanaging July 1, 2025
  • Navigating Challenges for the Perfectionist Father: From the Horrific to the Heroic June 14, 2025

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If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

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© 2025 · Gary Trosclair, The Healthy Compulsive Project

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