6
There’s a new treatment for OCPD. Well, maybe for some with OCPD. A few years...
3
What is the difference between obsessive and compulsive? The terms obsessive and compulsive are bound...
3
In a previous post I wrote about the anxiety that people with obsessive and compulsive...
0
Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
1
Some of us live by our lists. We do whatever they tell us to do....
3
There is sometimes a certain self-deception in perfectionism which can tragically rob us of more...
1
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
1
Earth Day blew by recently so I started thinking about how spending time in Nature...
1
How do I move past creative blocks? Many people get stuck and aren’t able to...
6
Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
