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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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resilience
04 Dec
0

Conscious Resilience: A Key to Release From Overcontrol

Posted by Gary Trosclair 4 Comments

Do you ever feel physically and mentally exhausted from trying to make things go a...

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avoidant attachment
27 Nov
7

Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder (OCPD)?

Posted by Gary Trosclair No Comments

According to a study published in 2017, if you have avoidant attachment, that is, if...

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certain
07 Nov
3

Want To Be Certain? Don’t Be So Sure

Posted by Gary Trosclair 2 Comments

News Flash: After decades of getting people to trust their gut, build confidence in themselves,...

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being so good
30 Oct
8

What Are You Trying to Prove by Being So Good?

Posted by Gary Trosclair 4 Comments

People with obsessive-compulsive personality tendencies and Type-A personality are driven to be “good” in some...

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Driven
12 Sep
1

The Driven Personality: My interview with Imi Lo on Eggshell Transformations

Posted by Gary Trosclair No Comments

I recently joined author and psychotherapist Imi Lo for a stimulating interview about the Driven...

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being frugal
06 Sep
0

Being Frugal: Good Self-Care or Emotionally Expensive?

Posted by Gary Trosclair No Comments

Being frugal can either enhance or undermine our well-being. Depending on why we do it...

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OCPD Change
14 Aug
0

Can Someone With OCPD Change?

Posted by Gary Trosclair No Comments

I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...

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origins of OCPD
25 Jul
0

The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider

Posted by Gary Trosclair No Comments

Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...

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people pleasing
30 Jun
6

People Pleasing, Resentment, & Other Relationship Killers

Posted by Gary Trosclair 4 Comments

While people pleasing might feel heroic, it can actually hurt your relationship. In a recent...

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meaning of compulsive personality
23 May
1

Finding The Meaning of Compulsive Personality Traits

Posted by Gary Trosclair No Comments

I came across something the other day that perfectly expresses my own thoughts about the...

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I’m excited to announce that my new book is now available in hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

  • Art & Culture
  • Introductory
  • Jung/Archetypes/Spirit
  • People/Stories
  • Psychotherapy
  • Relationships & Family
  • Science: Research & Theory

Recent Posts

  • Meditation for Type A Personality: An Interview with Teacher George Chen May 15, 2022
  • 7 Ways Spending Time in Nature Heals the Driven Personality May 8, 2022
  • 4 Tools to Help Obsessives Move Past Creative Blocks March 22, 2022
  • Disney’s Encanto: Recalling The Intent of Perfectionism March 12, 2022
  • 5 Unintended Effects of Type A Parenting February 19, 2022

Archives

If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

psychotherapy

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© 2022 · Gary Trosclair, The Healthy Compulsive Project

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