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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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power of lists
26 Jun
1

The Power of Lists to Tyrannize or Harmonize

Posted by Gary Trosclair No Comments

Some of us live by our lists. We do whatever they tell us to do....

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self-deception in perfectionism
01 Jun
3

The Role of Self-Deception in Perfectionism

Posted by Gary Trosclair 2 Comments

There is sometimes a certain self-deception in perfectionism which can tragically rob us of more...

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meditation for type A
15 May
0

Meditation for Type A Personality: An Interview with Teacher George Chen

Posted by Gary Trosclair 3 Comments

Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...

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spending time in nature
08 May
1

7 Ways Spending Time in Nature Heals the Driven Personality

Posted by Gary Trosclair 1 Comment

Earth Day blew by recently so I started thinking about how spending time in Nature...

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creative blocks
22 Mar
1

4 Tools to Help Obsessives Move Past Creative Blocks

Posted by Gary Trosclair No Comments

How do I move past creative blocks? Many people get stuck and aren’t able to...

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intent of perfectionism
12 Mar
6

Disney’s Encanto: Recalling The Intent of Perfectionism

Posted by Gary Trosclair 3 Comments

Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...

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type a parenting
19 Feb
1

5 Unintended Effects of Type A Parenting

Posted by Gary Trosclair No Comments

If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...

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anxiety dreams
13 Feb
0

3 Reasons You’re Having Anxiety Dreams

Posted by Gary Trosclair 1 Comment

It was another one of those nights. You dreamt you were going back to school,...

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guilt complex
05 Feb
0

How to Tame Your Tyrannical Guilt Complex

Posted by Gary Trosclair 4 Comments

Living under the constant judgement of an overactive guilt complex can keep us from living...

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narcissistic personality
15 Jan
24

Differences Between Narcissistic Personality & OCPD

Posted by Gary Trosclair 2 Comments

Narcissistic personality disorder (NPD) and obsessive-compulsive personality disorder (OCPD) have some similarities that can make...

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Recent Posts

  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023
  • OCPD: A Disorder of Priorities December 31, 2022
  • What Is Shame and What’s the Best Way to Deal With It? December 10, 2022

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