1
Some of us live by our lists. We do whatever they tell us to do....
3
There is sometimes a certain self-deception in perfectionism which can tragically rob us of more...
0
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
1
Earth Day blew by recently so I started thinking about how spending time in Nature...
1
How do I move past creative blocks? Many people get stuck and aren’t able to...
6
Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...
1
If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...
0
It was another one of those nights. You dreamt you were going back to school,...
0
Living under the constant judgement of an overactive guilt complex can keep us from living...
24
Narcissistic personality disorder (NPD) and obsessive-compulsive personality disorder (OCPD) have some similarities that can make...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
