Some time ago I came across the concept of demand sensitivity, a psychological lens which...
Obsessing occurs when the capacity to focus and solve a problem by thinking runs into...
This is the first of an occasional series on the relationship between archetypes and the...
How do we know when we’re being passive-aggressive? Because we might see our behavior as...
Honk…Honk….HOOOOONK! You’ve seen it too many times. Someone tries to get away with driving badly...
In my last post I harped about the importance of people with obsessive-compulsive personality consciously...
Since we’re beginning a new year, I thought it might be a good time to...
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes....
Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Imagine two perfectionists. When Estella feels that she’s fallen short of her standards, she puts...
A New Treatment for OCPD? A Review of RO DBT (Radically Open Dialectical Behavior Therapy)
There’s a new treatment for OCPD. Well, maybe for some with OCPD. A few years...
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- Wield the Shield Wisely: How to Not Be Defensive December 31, 2024
- Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality) December 10, 2024
- Driving Nowhere: The Dangers of Being Overly Conscientious November 26, 2024
- Feeling Stuck? Try Generosity. November 5, 2024
- Navigating the Crossroads: 5 Steps to Becoming More Decisive October 24, 2024
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