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Britt-Marie Was Here. So what? What difference does it make if a 63-year-old divorced woman...
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In my last post I wrote about how people with obsessive and compulsive traits try...
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Do you ever feel physically and mentally exhausted from trying to make things go a...
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According to a study published in 2017, if you have avoidant attachment, that is, if...
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News Flash: After decades of getting people to trust their gut, build confidence in themselves,...
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Now that Santa Clause has come and gone, year-end reviews are done, and the in-laws...
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I recently joined author and psychotherapist Imi Lo for a stimulating interview about the Driven...
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Being frugal can either enhance or undermine our well-being. Depending on why we do it...
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I recently finished therapeutic work with a man whom I’ll call Fred. His story addresses...
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Many people wonder how they became controlling, driven, and perfectionistic. Or, to use the clinical...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
