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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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This is Not a Test: 3 Steps to Winning the Battle Against Insecurity

This is Not a Test: 3 Steps to Winning the Battle Against Insecurity

Apr 29, 2025

Insecurity is often the cause of people becoming unhealthy compulsives rather than healthy compulsives. It’s as if life were a test and, fearing we will fail, we resort to rules, rigidity and control to prevent failure. It can be so prevalent, yet so hard to see, that it’s like the air we breathe. But rather than trying desparately to pass the test, we can take a pass on the test, and adopt ways of living that have more meaning.

Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be

Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be

Apr 8, 2025

Life is not easy, and we actually make it harder if we imagine we can sashay through it effortlessly. But we can also make life more difficult than it needs to be by imagining that the path forward is steeper than it really is. To make life easier let’s explore the effect of the “Mountain Mirage,” its causes and its cures.

Enough Already. Why You Need to Know that You Are Enough. Already.

Enough Already. Why You Need to Know that You Are Enough. Already.

Mar 19, 2024

The Varieties of Insecure Experience Throughout my book, blog and podcast I suggest that insecurity...

The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Recent Posts

  • This is Not a Test: 3 Steps to Winning the Battle Against Insecurity April 29, 2025
  • Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be April 8, 2025
  • Four Blocks to Releasing Resentment and Offering Forgiveness March 25, 2025
  • How to Help a Partner, Friend or Relative Who Feels Suicidal March 4, 2025
  • Four Ways the Need for Control Smothers the Flames of Romantic Love February 11, 2025

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© 2025 · Gary Trosclair, The Healthy Compulsive Project

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