In a previous post I wrote about the anxiety that people with obsessive and compulsive...
Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
Some of us live by our lists. We do whatever they tell us to do....
There is sometimes a certain self-deception in perfectionism which can tragically rob us of more...
Meditation for Type A Personality: An Interview with Teacher George Chen
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
Earth Day blew by recently so I started thinking about how spending time in Nature...
How do I move past creative blocks? Many people get stuck and aren’t able to...
Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...
If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...
It was another one of those nights. You dreamt you were going back to school,...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Subscribe to Blog via Email
The Healthy Compulsive Podcast
Categories
Recent Posts
- How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Your Fulfillment April 16, 2024
- The Battle for the Obsessive-Compulsive Mind: Growth Mindset Vs. Fixed Mindset April 2, 2024
- Enough Already. Why You Need to Know that You Are Enough. Already. March 19, 2024
- How to Get Your Compulsive Drive to Work for You. March 5, 2024
- Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality February 6, 2024
Archives
Available at Amazon and Barnes and Noble