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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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OCPD anxiety
26 Jan
6

Keys to Facing OCPD Anxiety and Fear

Posted by Gary Trosclair 2 Comments

People who are compulsive, workaholic or Type a personality have a, well, special relationship with...

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Christmas expectations
22 Dec
0

A Short Guide to Managing Expectations at Christmas

Posted by Gary Trosclair No Comments

Have The Best Christmas Ever! Yeah, right. Don’t even think about trying to make that...

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perfectionist persecutor
16 Nov
12

Why Perfectionists Become Persecutors in Difficult Relationships

Posted by Gary Trosclair No Comments

In my last two posts I’ve been exploring how Rescuer, Victim and Persecutor roles affect...

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difficult relationships
27 Oct
4

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

Posted by Gary Trosclair No Comments

As I wrote in my previous post about Karpman’s Triangle, three archetypal roles typically lead...

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critical partner
07 Oct
5

Critical Partner: Rescuer, Victim & Persecutor Roles

Posted by Gary Trosclair No Comments

Look closely at any conflict with a critical partner, and you’ll usually see certain roles...

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skeptical about psychotherapy
14 Sep
1

If You’re Skeptical About Psychotherapy…

Posted by Gary Trosclair 2 Comments

Yes, you should be skeptical about psychotherapy. Therapy asks a big investment of time and...

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authenticity
15 Jun
0

Authenticity: Why Being Realistically Real Matters

Posted by Gary Trosclair No Comments

Living like no-one is watching, authenticity, is both profoundly satisfying and painfully naïve at the...

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best psychotherapy for OCPD
14 Apr
1

What is the Best Psychotherapy for OCPD (Compulsive Personality)?

Posted by Gary Trosclair 4 Comments

If you’re trying to research the best psychotherapy for OCPD and compulsive traits, you probably...

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compulsive depression
18 Mar
8

Compulsive Personality & Depression Part 3: The Compulsive Hedonic Treadmill

Posted by Gary Trosclair 1 Comment

Forty-eight hours ago, after a weekend of frantic formatting, I sent my editor the first...

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negativity bias
23 Feb
4

Compulsive Personality & Depression Part 2: Negativity Bias–Constantly Scanning for What’s Wrong

Posted by Gary Trosclair No Comments

  Leonard had an eye for what was wrong. His negativity bias was stronger than...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Categories

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  • Introductory
  • Jung/Archetypes/Spirit
  • People/Stories
  • Psychotherapy
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Recent Posts

  • There Will Be Roosters: A Brief, Personal Story about Obsessing March 3, 2023
  • What Happens When a Compulsive Meets the Archetype of the Saint February 19, 2023
  • How to Know if You’re Being Passive-Aggressive February 4, 2023
  • The Unconscious Misuse of Punishment January 29, 2023
  • Why Compulsives Need Mastery in Their Lives January 14, 2023

Archives

If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.

psychotherapy

Available at Amazon and Barnes and Noble

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© 2023 · Gary Trosclair, The Healthy Compulsive Project

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