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The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A PersonalityThe Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality
The Healthy Compulsive Project
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perfectionist partner
26 May
12

Perfectionist Partners and Moral Gaslighting

Posted by Gary Trosclair 1 Comment

Gaslighting. It’s become a popular term to describe what happens when one person tries to...

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obsessive-compulsive types
16 May
42

Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance

Posted by Gary Trosclair 22 Comments

[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to...

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change your OCPD partner
09 May
12

Should You Tell Your Partner How To Be A “Better” Person?

Posted by Gary Trosclair No Comments

Should you tell your partner how to be a better person? I mean, doesn’t it...

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stay calm
27 Apr
3

Psychological Research to Help You Stay Calm During COVID-19

Posted by Gary Trosclair No Comments

The pandemic presents particular psychological challenges for people who are compulsive, Type A, and driven....

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wisdom for the pandemic
30 Mar
1

Wisdom for the Pandemic From Folks Who’ve Been There Before

Posted by Gary Trosclair No Comments

I just came across an inspiring story by Sylvia Baer, a literature professor at Rowand...

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stop being judgmental
22 Feb
12

6 Steps to Stop Being Judgmental

Posted by Gary Trosclair 7 Comments

Those of us who are driven tend to lean forward and try to push our...

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OCPD book
08 Feb
8

The Healthy Compulsive Book Has Arrived!

Posted by Gary Trosclair 6 Comments

Contents ToggleRecognizing OCPD and The Driven PersonalityWhy The Healthy Compulsive?What’s InsideAdvanced Praise for The Healthy...

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OCPD anxiety
26 Jan
7

Keys to Facing OCPD Anxiety and Fear

Posted by Gary Trosclair 2 Comments

People who are compulsive, workaholic or Type a personality have a, well, special relationship with anxiety. It propels them to get lots done, but it also makes it hard for them to enjoy life. And those at the unhealthy end of the compulsive spectrum, those who have Obsessive-Compulsive Personality Disorder (OCPD), have such pressing anxiety that they may never enjoy life.

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perfectionist persecutor
16 Nov
23

Why Perfectionists Become Persecutors in Difficult Relationships

Posted by Gary Trosclair No Comments

In my last two posts I’ve been exploring how Rescuer, Victim and Persecutor roles affect...

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difficult relationships
27 Oct
7

How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships

Posted by Gary Trosclair No Comments

As I wrote in my previous post about Karpman’s Triangle, three archetypal roles typically lead...

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The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:

Healthy Compulsive Book

Healthy Compulsive Book

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Recent Posts

  • This is Not a Test: 3 Steps to Winning the Battle Against Insecurity April 29, 2025
  • Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be April 8, 2025
  • Four Blocks to Releasing Resentment and Offering Forgiveness March 25, 2025
  • How to Help a Partner, Friend or Relative Who Feels Suicidal March 4, 2025
  • Four Ways the Need for Control Smothers the Flames of Romantic Love February 11, 2025

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© 2025 · Gary Trosclair, The Healthy Compulsive Project

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