Gaslighting. It’s become a popular term to describe what happens when one person tries to...
Understanding the Four Types of Obsessive-Compulsive Personality to Achieve Balance
[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to...
Should you tell your partner how to be a better person? I mean, doesn’t it...
The pandemic presents particular psychological challenges for people who are compulsive, Type A, and driven....
I just came across an inspiring story by Sylvia Baer, a literature professor at Rowand...
Those of us who are driven tend to lean forward and try to push our...
Contents ToggleRecognizing OCPD and The Driven PersonalityWhy The Healthy Compulsive?What’s InsideAdvanced Praise for The Healthy...
People who are compulsive, workaholic or Type a personality have a, well, special relationship with anxiety. It propels them to get lots done, but it also makes it hard for them to enjoy life. And those at the unhealthy end of the compulsive spectrum, those who have Obsessive-Compulsive Personality Disorder (OCPD), have such pressing anxiety that they may never enjoy life.
Why Perfectionists Become Persecutors in Difficult Relationships
In my last two posts I’ve been exploring how Rescuer, Victim and Persecutor roles affect...
How Rescuer, Victim and Persecutor Roles Lead to Difficult Relationships
As I wrote in my previous post about Karpman’s Triangle, three archetypal roles typically lead...
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- This is Not a Test: 3 Steps to Winning the Battle Against Insecurity April 29, 2025
- Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be April 8, 2025
- Four Blocks to Releasing Resentment and Offering Forgiveness March 25, 2025
- How to Help a Partner, Friend or Relative Who Feels Suicidal March 4, 2025
- Four Ways the Need for Control Smothers the Flames of Romantic Love February 11, 2025
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