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I often write about how essential it is for perfectionists and compulsives to let go […]
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People who are compulsive and perfectionistic struggle mightily with disorder and unresolved situations. These may […]
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Gaslighting. It’s become a popular term to describe what happens when one person tries to […]
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[Available in audio format at Google Podcasts and Apple, and Spotify.] As I’ve gotten to […]
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Should you tell your partner how to be a better person? I mean, doesn’t it […]
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The pandemic presents particular psychological challenges for people who are compulsive, Type A, and driven. […]
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I just came across an inspiring story by Sylvia Baer, a literature professor at Rowand […]
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Those of us who are driven tend to lean forward and try to push our […]
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Recognizing OCPD and The Driven Personality A woman who recently realized that she had OCPD […]
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People who are compulsive, workaholic or Type a personality have a, well, special relationship with anxiety. It propels them to get lots done, but it also makes it hard for them to enjoy life. And those at the unhealthy end of the compulsive spectrum, those who have Obsessive-Compulsive Personality Disorder (OCPD), have such pressing anxiety that they may never enjoy life.
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
