5
What is the difference between obsessive and compulsive? The terms obsessive and compulsive are bound...
7
In a previous post [podcast episode 28] I wrote about the anxiety that people with...
0
Years ago, when I was first learning lovingkindness meditation, I had a problem with it....
1
Some of us live by our lists. We do whatever they tell us to do....
5
In a previous post I sang the praises of healthy perfectionism and described how we...
2
Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
4
Earth Day blew by recently so I started thinking about how spending time in Nature...
2
How do I move past creative blocks? Many people get stuck and aren’t able to...
9
Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...
2
If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
