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Some of us live by our lists. We do whatever they tell us to do....
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In a previous post I sang the praises of healthy perfectionism and described how we...
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Meditation for Type A personality, and people who are driven or obsessive-compulsive, might seem like...
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Earth Day blew by recently so I started thinking about how spending time in Nature...
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How do I move past creative blocks? Many people get stuck and aren’t able to...
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Let’s take a break from formal clinical studies and approach the subject of compulsive perfectionism...
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If you’re a Type A, driven, perfectionist, high-achieving, or obsessive-compulsive parent, you’re probably just as...
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It was another one of those nights. You dreamt you were going back to school,...
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Living under the constant judgement of an overactive guilt complex stinks. It can keep us...
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Narcissistic personality disorder (NPD) and obsessive-compulsive personality disorder (OCPD) have some similarities that can make...
The Healthy Compulsive book is now available in paperback in addition to hardcover and e-book format:
Healthy Compulsive Book
If you’d like to use your time in psychotherapy more effectively, check out my book on therapy.
