Some time ago I came across the concept of demand sensitivity in Allan Mallinger’s fine […]
Obsessing occurs when the capacity to focus and solve a problem by thinking runs into […]
This is the first of an occasional series on the relationship between archetypes and the […]
Am I Being Passive-Aggressive? How to Know—and What to Do About It
Wondering if you’re being passive-aggressive? Learn how to spot the signs, understand your hidden motives, and shift toward more conscious, assertive communication.
Explore the true motivations behind punishment, its impact on relationships and society, and learn how to cultivate awareness to prevent destructive tendencies. Discover healthier ways to handle conflict and promote genuine justice.
In my last post I harped about the importance of people with obsessive-compulsive personality consciously […]
Since we’re beginning a new year, I thought it might be a good time to […]
I recently posted about the benefits of self-compassion in lowering the depression that perfectionism causes. […]
Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Imagine two perfectionists. When Estella feels that she’s fallen short of her standards, she puts […]
A New Treatment for OCPD? A Review of RO DBT (Radically Open Dialectical Behavior Therapy)
There’s a new treatment for OCPD. Well, maybe for some with OCPD. A few years […]
Subscribe to Blog via Email
The Healthy Compulsive Podcast
Categories
Recent Posts
- Inner Conflict: What Happens When You Silence Half of Yourself August 4, 2026
- Letting Go of Resentment: Why You’re Obsessed with People Being Good July 8, 2026
- Karpman’s Drama Triangle: The 3 Roles That Destroy You Relationships June 18, 2026
- Codependency Is a Powerful Glue — Here’s How to Break Free June 9, 2026
- Why You Can’t Stop Using Willpower–Even After It Drains You May 26, 2026
Archives
Available at Amazon and Barnes and Noble



